Resilience can be defined as the capacity to recover quickly from difficulties. It is about mental toughness and bouncebackability. This bitesize video course will share with you the six pillars of resiliency and how you can use simple and pragmatic ways to boost your resilience. Download the worksheet, watch the video, generate ideas on the worksheet and then TAKE ACTION!
This is all about ensuring you are clear about your purpose and goals. Then ensuring you are authentic.
You need to ensure you have enough energy by exercising, correct diet, enough sleep and using mindfulness.
Having the right support in place will ensure you boost your resiliency. This comes from other leaders, peers and your network.
We are always in control of how we feel! Building your self awareness and self control is a key element of resilience.
Your tenacity, optimism and bouncebackability all come into play here, supported by all the other elements.
How you solve problems, take action and move forward is key to your success. You need to build your toolkit.
Leadership Laid Bare shows you how to deliver extraordinary results in today's digital world. A beautifully crafted and practical leadership handbook, personally signed by Graham. Price includes post and packaging.
What you get: 14 videos on how to lead projects and change 6 videos guiding you on each stage of the ChangePro framework 28 How To Guides 18 Project and Change Templates 6 Stage ChangePro Framework Access to Facebook Mastermind Group Access to Graham