Becoming a More Resilient Leader

"Life doesn't get easier or more forgiving; we get stronger and more resilient." Dr. Steve Maraboli

Resilience can be defined as the capacity to recover quickly from difficulties. It is about mental toughness and bouncebackability. This bitesize video course will share with you the six pillars of resiliency and how you can use simple and pragmatic ways to boost your resilience. Download the worksheet, watch the video, generate ideas on the worksheet and then TAKE ACTION!

Download the Resilience Worksheet Here


The Six Pillars of Resiliency


This is all about ensuring you are clear about your purpose and goals. Then ensuring you are authentic.


You need to ensure you have enough energy by exercising, correct diet, enough sleep and using mindfulness.


Having the right support in place will ensure you boost your resiliency. This comes from other leaders, peers and your network.


We are always in control of how we feel! Building your self awareness and self control is a key element of resilience.


Your tenacity, optimism and bouncebackability all come into play here, supported by all the other elements.

Decision Making

How you solve problems, take action and move forward is key to your success. You need to build your toolkit.

To find out more about Graham Wilson and Successfactory... 



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